Join SHAPE America by spending an hour or a full day away from technology on the Global Day of Unplugging (sundown-to-sundown), March 1-2, 2024.
Do you DARE to unplug? Download and print the Pledge to Unplug template and write down what you will do to unplug. Prior to sundown on March 1, snap a selfie and post to social media! Be sure to tag @SHAPE_America and use: #GlobalDayofUnplugging #healthmovesminds
https://www.shapeamerica.org/Common/Uploaded%20files/document_manager/healthmovesminds/rak/Unplug-Pledge-Template.pdf
![](http://www.shapeco.org/wp-content/uploads/2024/02/Screenshot-2024-02-25-8.22.44-PM.png)
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